This is an very easy recipe: simply take one small trout per person, or a larger one for a few, and stuff it with some slices of lemon and a handful of chopped herbs. Place on a piece of foil, dot with butter, add salt and pepper then fold into a parcel and throw on the barbie! You will need to unwrap and check the as cooking times will depend on how thick it is. If it flakes, it's done.
Slice a selection of veggies into matching sized chunks. Try red peppers, courgettes, mushrooms and onions. Pop in a bowl and drizzle with olive oil, salt and pepper. Mix and let them soak for half an hour before threading onto skewers, then sizzle on BBQ. These are also great if you add chunks of Greek halloumi cheese, which retains it's shape when cooked.
For a completely safe, additive- and gluten-free hamburger, get 500g of top quality minced beef or pork and mix with a finely chopped onion and a clove of garlic. Add 2 tablespoons of olive or coconut oil, a teaspoon of salt and some herbs or spices to your taste – either a level teaspoon of chili flakes or a large handful of mixed parsely and mint works well. Mix well, roll into balls then flatten. Cook quickly over a high heat.